Running requires repetitive coordinated movements and a great deal of energy. No matter if you are running a 5k race or a marathon, your body will sweat and lose vital nutrients during the event. CeraSport is a patented rice-based sports drink that contains the needed fluid, electrolytes and nutrients that are lost in sweat. The rice-based carbohydrate provides quick and sustained hydration, without the typical cramping and nausea that can be caused by sugar based sports drinks. Stay hydrated with CeraSport!